Saturday, February 06, 2016

30 Day Shred Update

Nurse Loves Farmer did a really good review on 30 Day Shred. She suggested taking a rest day. It's nice to know it doesn't take away from the final results.

I missed 1 day of the first week, but I'm going to try not to let any more days get away from me. I've not been sore so far. I've been doing modified versions of most stuff.

So far so good.

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